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Insight Timer is the world's largest library of free guided meditations with over 150,000 tracks from psychologists, spiritual leaders and mindfulness teachers. Insight Timer is the top free meditation app on iOS and Android. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. Guided meditations and talks led by the world’s top mindfulness experts, neuroscientists, psychologists and meditation teachers from Stanford, Harvard, Dartmouth and the University of Oxford. Music tracks from world-renowned artists.

My.Breath is an innovative self-guided audio and video experience service launched by LIFEPOWER, focused on breathwork and relaxation. It allows users to immerse themselves in a state of tranquility and calmness by offering customizable environments and music, alongside interactive breathwork and audio guidance to promote relaxation and energy restoration.

Discover the Wim Hof Method, a practice designed to optimize body and mind through breathing techniques, cold therapy, and mindset. Learn about its benefits, scientific backing, and courses available to harness your potential for a healthier, happier life.