Experience the transformative effects of Solfeggio frequencies, ancient sound patterns known for their powerful healing properties and ability to promote wellbeing.
Scientific research shows that breathing patterns directly affect our physical and mental well-being. Proper breathing training not only helps relieve stress and improve focus but also leads to better sleep and overall quality of life. Welcome to our 21-day breathing training program. Let's start with breathing to create a new you!
Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down
Your everyday mental health app
